About

Hi my name is Frank Hommes. I am a part-time programmer and a part-time body builder; I live in Vancouver, Canada. I want share with you some body building tips I have learned throughout the years and the method I used to go from being a “skinny” geek to a guy you has respect at the gym.

The Purpose Of My Site: To help you make an educated and unbiased decision about the best muscle building programs available on the Internet especially the ones designed to grow pecs – without all the marketing hoopla and B.S.

Feel free to connect with by email frankhommes1@gmail.com or Twitter:

Good luck in your quest to building bigger pecs and bigger abs,

Frank

On holiday with my wife in Cancun, Mexico.